Hoboken + Jersey City restaurants with vegan and gluten-free menus



Despite the fact that many restaurants these days offer vegan and / or gluten-free options, ordering food is still not easy for those on either diet – or both. Many can tell at least one funny anecdote of having to choose between the only two not-so-appealing vegan and gluten-free dishes on a restaurant menu. But following a vegan and / or gluten-free diet doesn’t necessarily mean limited choices or compromised taste. Here we’ve put together a list of vegan – or at least mostly vegan – restaurants in North Jersey that also offer great gluten-free options. Read on to discover Hoboken and Jersey City restaurants + bakeries with vegan and gluten-free menus

Cooking mom | 88 Hudson Street, Hoboken

(Photo credit: @iambakingmama)

A great bakery for sweets and treats, Baking Mama has options for vegan and gluten-free cakes and cookies are plentiful.

Black Rail Cafe | 800 Jackson Street, Hoboken

Black Rail Cafe

(Photo credit: @blackrailcoffee)

A solid cafe tucked away in the northwest corner of Hoboken. Beyond espresso drinks and chai latte – plant-based drink options available, the menu has a variety of delicious sandwiches and salads, many of which are vegan. Some favorites include the Portobello and Roasted Pepper Sandwich / Salad, Avocado Toast, and Gluten Free Handcrafted Granola Bars.

Organics of busy bees | 451 Palisade Avenue, Jersey City + 175 2nd Street, Jersey City

Organics of busy bees

(Photo credit: @busybeeorganics)

A little gem in the Jersey City Heights neighborhood that makes healthy, organic food with minimally processed ingredients. Many sandwiches, salads, and breakfast items can be made vegan – and all are gluten-free. The restaurant also offers meal plan delivery services with weekly seasonal menus.

Find out more: The Pet Shop vegetarian bar in Jersey City

Locker 14 | 1314 Washington Street, Hoboken

Locker 14

(Photo credit: @ bin14winebar)

This lively Hoboken spot has some of the best gluten-free pizzas in town – don’t forget to pair it with delicious wine.

Shock O Pain | 157 first street + 1500 rue Hudson, Hoboken; 530 Jersey Avenue + 330-332 Palisade Avenue, Jersey City

Shock O Pain

(Photo credit: @chocopainbakery)

The bakery that made its name with buttery croissants and crunchy baguettes doesn’t disappoint those looking for gluten-free / vegan options, either. Its vegan pastries are no less airy and buttery than those made from butter. Gluten-free bread has recently been added to the menu, which looks like sourdough bread with nice cracks on the crust.

Cocoa bakery | 475 Central Avenue, Jersey City + 275 Grand Street, Jersey City)

Cocoa bakery

(Photo credit: @cocoabakeryjc)

The bakery offers a large selection of gluten-free and vegan desserts. The insanely rich flourless chocolate almond cake, also available for cupcakes, is a favorite even among the gluten-free crowd. Truffle cookies, personal size pies and plenty of cupcakes are also available.

More Life Cafe | 191 Mallory Avenue, Jersey City

More Life Cafe

(Photo credit: @morelifecafe)

The owner of More Life draws on his Dominican heritage and makes vegan versions of Caribbean comfort food. Customers can order in the cafeteria choosing from a wide selection of dishes. There’s also a set menu of gourmet sandwiches and quesadillas, many of which are gluten-free.

Northern Soul Kitchen and Bar | 1st street, Hoboken

Soul of the North

(Photo credit: @nordsoulhoboken)

A popular spot in the neighborhood – Northern Soul’s menu clearly states vegan and gluten-free options. From wings to pizza, this place has some great options.

Pizza republic | 406 Washington Street, Hoboken

Pizza republic

(Photo credit: @pizzarepublicnj)

Pizza Republic is a casual pizzeria with dairy-free cheese and gluten-free pie options.

Yah of Rosita | 203 Academy Street, Jersey City

Yah of Rosita

(Photo credit: @ rositas.yah)

A vegan restaurant selling smoothie bowls, delicious vegan tacos / burritos, and pastries. Gluten-free options are plentiful, and sometimes there are gluten-free specialties too – like a gluten-free date bar. Some menu options are also kosher.

Saku hoboken | 936 Park Avenue, Hoboken


(Photo credit: @saku_hoboken)

Lots of GF options through the use of rice. The menu takes care of marking GF options, and you can request to make your rolls and bowls vegan as well.

See more: The Brick: an Italian pizzeria in Hoboken – with a full vegan menu

Shaka bowl | 720 Monroe Street + 110 Washington Street, Hoboken

Shaka bowl

(Photo credit: @shakabowl)

A popular diet restaurant with a full-scale bar of acai and poke bowls – so mathematically, countless vegan / gluten-free combinations. For those who don’t bother building their own bowls, there’s also a long list of vegan / gluten-free bowls, tacos, and snacks for breakfast, lunch, and dinner.

Subia coffee | 506 Jersey Avenue, Jersey City

Subia coffee

(Photo credit: @subiasvegancafe)

A popular little cafe that has been serving delicious vegan food since 2003, opened by three siblings in their parents’ old bodega. The gluten-free options, which as stated on the menu include some really interesting entrees such as barbecue cauliflower and buffalo tempeh. In particular, he prepares gluten waffles for breakfast, with the possibility of adding different savory accompaniments.

The brick | 1122 Washington Street, Hoboken

The brick

(Photo credit: @the_brick_hoboken)

A quaint neighborhood pizzeria with a full vegan menu. You can never go wrong with the vegan margherita and the classic cheese pizza, but also try the menu staple pie is the BBQ “Pork” pulled with shredded baby jackfruit and red onions. Gluten-free pies are also available on request.

The cliff | 38 Congress Street, Jersey City

The cliff

(Photo credit: @thecliffjc)

The Cliff is a healthy food restaurant with vegan and gluten-free options that will be sure to please the crowd, including vegan burgers, scrambles, and tacos.


Written by: Yiwei Gu

Yiwei was born and raised in China. She lived a lot in Beijing and Hong Kong, before finally settling in New York. She moved to Hoboken after a few years in Westchester and immediately felt at home here. Two years ago she quit her job at an investment bank to travel the world and explore her interests, and has since accepted a few freelance gigs in career coaching, college admissions consulting and writing. When not wandering madly through the streets of Europe, Asia or Latin America, she can be found sipping espresso in one of Hoboken’s cafes or trying out restaurants in the city. Hoboken and Jersey City area.


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